Morning walk 🌅☀️

 Here am with another experience

This is yet another day  on way to have a morning walk...

As usual I was on my way to the nearest walking ground.In no time i reached the the destination...

 As I was setting my goals for a 1hr walk on my phone..and started brisk walking...I was interrupted by another person ...there she comes and she asked me if I was a regular person to this place and i responded witha head nod.

We started to walk side by side and in nontime we introduced ourselfs and exchanged each others details..

In our course of walk...the topics we talked about was weight loss and mental health wellness.She pitched in stating that with in 6 months she had gained a lot of weight. she was an homemaker and said she has no activities apart from home chores to do...due to which she gained a lot of weight...My take was if she was having the home chores to do..that would suffice if we control the diet.

We talked, debated and convinced for almost an hour and it was my time to return to my home....

This was  another story from my morning walk...